Happy February
Feb. 1st, 2025 08:54 pm"Happy February" always seems like an oxymoron. In Michigan, it feels like the longest month. Saturdays are X-Files TV days. It was the one with Bruce Campbell where he portrayed a demon who just wanted a "normal" baby without horns, lol. That was a silly one.
It's quite icy outside. I can't let Bridget run around in the back yard. She was slipping and sliding and falling on her butt.
Weight loss has stagnated. I have to get back on the bandwagon. I started rebounding. I'm not doing more than a few minutes at a time right now. I've found that as long as I keep it low impact that it's easier on my old knees than walking on pavement. I've also found a YouTube channel called Body Groove geared toward folks over 40. It's basically low-impact unstructured dance movements. It's fun and doesn't cause pain.
It's quite icy outside. I can't let Bridget run around in the back yard. She was slipping and sliding and falling on her butt.
Weight loss has stagnated. I have to get back on the bandwagon. I started rebounding. I'm not doing more than a few minutes at a time right now. I've found that as long as I keep it low impact that it's easier on my old knees than walking on pavement. I've also found a YouTube channel called Body Groove geared toward folks over 40. It's basically low-impact unstructured dance movements. It's fun and doesn't cause pain.